““We ask ourselves, who am I to be brilliant, gorgeous, talented and fabulous? Actually, who are you not to be?”

Our deepest fear is not that we are inadequate.
our deepest fear is that we are powerful beyond measure.
It is our light, not our darkness, that most frightens us.
We ask ourselves, who am I to be brilliant, gorgeous, talented, and fabulous?
Actually, who are you not to be?

Your playing small doesn’t serve the world.
There’s nothing enlightened about shrinking
So that other people won’t feel insecure around you.
We were born to make manifest the glory of our higher power that is within us.

It’s not just in some of us it’s in everyone,
and as we are liberated from our own fear
our presence automatically liberates others.

Nelson Mandela
Inaugural speech, 1994

Call us on 0141 353 9373.

We offer both face-to-face or online counselling, so no matter where you are you can talk to one of our highly trained counsellors.