low-self-esteem

Self Esteem

Self esteem is how you think and feel about yourself. This usually dictates how you live your life, how you are treated by others and the type of couple relationship you are in or been in, as well as the decisions you make and how you view others. “The relationship you have with yourself sets […]

Employee Counselling sm

Understanding Conflict

  Conflict. “Oh, I don’t like conflict.” “I avoid it at all costs.” “Anything for a quiet life.” For the person making these statements, there is a fear that conflict means anger, raised voices, relationships damaged forever and in some cases, even violence. So, there is no wonder they are never truthful about how they […]

nightingale

Different Models of Counselling

It is really important for clients to see that different models of counselling are needed for different issues. If your counselling experience has been negative it maybe because your were not working with the appropriate counselling model or counsellor. Our Mission To ensure that prospective clients are properly assessed and aligned to the most effective […]