“Self-esteem is a feeling,
Confidence is a knowing,
and Assertiveness comes with both.”

Florence Gray, Nightingale Counselling

This quote focuses on personal development. In a Venn diagram self-esteem, confidence and assertiveness are all shown as being linked together, as each one supports the other.

For more information about how we could help you with your personal development, please call the Nightingale Counselling team on 0141 353 9373.