About Ashleigh

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So far Ashleigh has created 5 blog entries.

Introducing Therapy Room Hire at Nightingale Counselling

A Space Designed for Healing and Growth Are you a counsellor, coach, or practitioner looking for a beautifully designed, tranquil space to see clients? We’re excited to share that Nightingale Counselling is now offering consultancy room hire for professionals in the mental health and coaching fields – and we think you’re going to love what we’ve created. Nestled in one [...]

By |2025-08-12T07:07:09+00:00August 11th, 2025|

Psychosexual Counselling

"Psychosexual counselling is a form of talking therapy that helps individuals, couples and all other types of relationships to address sexual difficulties in a safe, supportive environment. It’s not just about “fixing” a lack of desire or performance fears—it’s about understanding all the deeper emotional, relational, and physical factors that can contribute to sexual problems. For many couples, sex becomes [...]

By |2025-07-02T07:50:15+00:00July 1st, 2025|

What counselling approach is right for you?

Exploring Different Modalities to Support Your Mental Health. You need to ask a counsellor when you contact them what model of counselling do you work with and how will it help you on your counselling journey. Starting counselling is a courageous step toward better mental health. But with so many therapeutic approaches available, it’s natural to wonder: Which one is [...]

By |2025-06-24T11:32:04+00:00June 24th, 2025|

Therapy Explained

Psychiatrist, Psychologist, Counsellor: What’s the Difference? When it comes to mental health support, many people find themselves confused by the various titles and roles: Psychiatrist, Psychologist, or Counsellor. While these professionals often work together and share the common goal of helping individuals improve their mental and emotional well-being, they differ significantly in their training, approach, and scope of practice. Understanding [...]

By |2025-06-12T12:32:57+00:00June 11th, 2025|

Understanding EMDR Therapy and Its Benefits for Clients

    Eye Movement Desensitisation and Reprocessing (EMDR) is a transformative therapy designed to help individuals process traumatic memories and reduce the emotional pain associated with them. Since its development by Francine Shapiro in the late 1980s, EMDR has become a widely recognised and effective treatment for trauma and a range of psychological disorders. In this blog post, we’ll explore [...]

By |2025-02-26T18:40:32+00:00February 26th, 2025|
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