There are many reasons why you want to speak with a counsellor. Sometimes, when you come into counselling, you may not be able to specify the difficulty you are experiencing and just need a safe place to talk, explore and develop. There may also be several reasons, not just one that has brought you to counselling. We understand that seeking help during your time of need can often be daunting or even distressing, but we would like you to know that we are here to help no matter what the nature of your problem is.
An initial assessment session is important to assess your individual issues and challenges. During the initial assessment with our Senior Counselling Consultant, she will help you to identify the areas in life that may be causing you to feel out of sorts but for no specific reason. However, you can be assured that all our counsellors and psychologists are warm, friendly and will always have your best interests at heart.
Some of our counsellors work integratively which means they are qualified to work with a range of different counselling models. Individuals think, feel, and react in different ways. By integrating different ways of helping an Integrative Counsellor can work with you to produce a unique therapy plan adapted to suit your personal issues. Engaging in the wrong type of counselling can be counterproductive and can leave you feeling frustrated and confused. One size does not fit all when it comes to counselling. Different models of counselling do different jobs. It is, therefore, crucial to ensure we refer you to a counsellor that is right for you.