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ARTICLES

ADHD Therapy & Coaching Support

Attention Deficit Hyperactivity Disorder (ADHD) can influence many areas of life beyond attention and concentration. Individuals with ADHD often experience difficulties with organisation, time management, emotional regulation, motivation, impulsivity, maintaining routines, and sustaining relationships. These ongoing challenges can leave people feeling overwhelmed, frustrated, exhausted, and often critical of themselves. For this reason, a combined approach of therapy and coaching [...]

By |2026-05-05T17:13:46+00:00May 5th, 2026|
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Somatic trauma therapy with Keeley

Somatic therapy offers a powerful shift in the way we understand and work with trauma. Rather than viewing trauma as something caused solely by a distressing event, somatic approaches recognise that trauma originates in the nervous system and its capacity to cope with overwhelming stress. Two people may experience the same situation, yet respond very differently depending on the [...]

By |2026-04-27T13:17:57+00:00April 16th, 2026|
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Advice based parenting service

When a Child Refuses to Use the Toilet Toileting difficulties are a common concern for parents, especially around the age of three. While it can feel frustrating, the reasons behind this behaviour are often very understandable. In many cases, the cause is physical rather than psychological. For example, if a child experiences constipation and pain when going to the [...]

By |2026-04-16T09:13:14+00:00April 15th, 2026|
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Nightingale Counselling Now Available at an Additional Glasgow City Centre Location

At Nightingale Counselling, we are committed to making counselling as accessible and supportive as possible. We’re pleased to share that we are now offering appointments at an additional Glasgow city centre location — Baltic Chambers, Glasgow. This expansion allows us to provide greater flexibility for clients while continuing to offer the same professional, compassionate support. An Additional Central Location [...]

By |2026-02-05T13:51:23+00:00February 5th, 2026|
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Introduction to counselling – One day workshop

During my work as a counsellor, I am often asked, “How do I become a counsellor?” For some, this question is about developing counselling skills to enhance their current role in areas such as HR, management, consultancy, medicine, teaching, guidance, or support work. For others, counselling may become a profession in its own right. Nightingale offers a one-day introductory [...]

By |2026-01-29T13:29:54+00:00January 29th, 2026|
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Employee counselling

Forward-thinking organisations understand that their greatest asset is their people. At Nightingale, our Employee Assistance Programme (EAP) is designed to support employee wellbeing while delivering real, measurable benefits to employers. By offering timely, professional support, businesses show their teams they are valued—resulting in reduced stress, improved morale, increased productivity, and stronger employee retention. What sets Nightingale apart is our [...]

By |2026-01-29T13:32:16+00:00January 26th, 2026|
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Sexual Compulsivity: What It Is and How Psychosexual Therapy Can Help

Talking about sex isn’t always easy. When sexual thoughts or behaviours begin to feel out of control, many people experience confusion, shame, or isolation. If this sounds familiar, you’re far from alone—and there is effective, compassionate support available. In this post, we explain what sexual compulsivity is, how it can affect your life and relationships, and how psychosexual therapy [...]

By |2026-01-29T13:35:27+00:00January 21st, 2026|
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The Benefits of Psychosexual Couples Counselling

Every couple faces challenges at some point, and intimacy is often one of the hardest areas to talk about. Differences in desire, sexual difficulties, loss of connection, or ongoing misunderstandings can leave couples feeling stuck, disconnected, or unsure how to move forward. Psychosexual couples counselling offers a supportive and confidential space to explore these concerns together, helping couples rebuild [...]

By |2026-01-29T13:40:10+00:00January 14th, 2026|
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How ADHD Coaching Can Help You Thrive

Living with ADHD can sometimes feel like you’re trying to do a hundred things at once—while also trying to remember where you left your phone… again. From staying organised to managing time or just finishing what you start, daily life can feel like a bit of a struggle. That’s where ADHD coaching comes in. It’s not about fixing you—because you’re [...]

By |2025-10-07T13:01:45+00:00October 7th, 2025|
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Introducing Therapy Room Hire at Nightingale Counselling

A Space Designed for Healing and Growth Are you a counsellor, coach, or practitioner looking for a beautifully designed, tranquil space to see clients? We’re excited to share that Nightingale Counselling is now offering consultancy room hire for professionals in the mental health and coaching fields – and we think you’re going to love what we’ve created. Nestled in [...]

By |2026-01-29T13:54:51+00:00August 11th, 2025|
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