About Caroline Hammersley

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So far Caroline Hammersley has created 5 blog entries.

The steps you can take to manage anxiety

A lot has changed in the past few years. Along with a global pandemic, and Greggs making their sausage rolls vegan, we are also starting to become a bit more open with our mental health. Naomi Osaka made headlines around the world when she became the first player ever to withdraw from a tournament due to mental health concerns, and [...]

By |2021-12-09T10:00:50+00:00December 3rd, 2021|

A Parents Guide to Coming Out

It’s June which can only mean two things: a vague hope that the weather might be good and celebrating all things LGBTQ+! However, Pride comes with a lot more than just slapping some rainbow flags on things and having a knees-up. If you are a parent or guardian it can also be a confusing time as your child starts their [...]

By |2021-07-22T12:42:24+00:00June 14th, 2021|

Depression Myth Busters

It’s mental health awareness week so let’s focus on one of the most common illnesses out there, depression. Considering 1 in 4 of us living in the UK will be affected by depression at some point in our lives, we should be clear on what’s fact and what’s fiction, right? However, it seems depression still comes with an alarming level [...]

By |2021-06-11T09:20:45+00:00May 13th, 2021|

What is Stress?

If there is one thing I think we have learned in the past year is that it can be very stressful doing nothing. There has never been so little to do and yet for many of us, it feels like we are holding on by our fingernails desperately waiting for that time when we can see friends and family again. [...]

By |2021-06-10T12:39:15+00:00April 1st, 2021|
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