Dealing with Anxiety

One of the most common things that can affect our mental health is anxiety. It’s an emotion that we all experience from time to time, but it can start to spiral out of control and have a negative impact on our everyday life. It’s little comfort to know that it affects millions of us each day, worldwide, with many people [...]

By |2023-05-15T10:01:44+00:00May 14th, 2023|

Working with Leaders – Today was a great day!

Working with Leaders is something I have done throughout my career. I have had the privilege of working with many exceptional people and today I had the pleasure of working with another. This CEO was a joy to behold. Just by talking to her, you could see her leadership skills, even though she hadn't acknowledged how much of a true [...]

By |2022-10-13T09:32:54+00:00December 18th, 2020|

Self Esteem

Self esteem is how you think and feel about yourself. This usually dictates how you live your life, how you are treated by others and the type of couple relationship you are in or been in, as well as the decisions you make and how you view others. “The relationship you have with yourself sets the tone for every other [...]

By |2022-10-13T09:40:18+00:00April 9th, 2020|
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