Stress

If you feel stressed, stop what you are doing, go to your diary find a space and book an appointment today.

Depression

Depression often wears a disguise and can creep up on you at any time, or age.

Bereavement

Bereavement counselling can play an important role in your grieving process.

Trauma

Our counsellors will design a treatment plan specific to your needs.

Anxiety

You weren’t born to be anxious; it does not define you therefore, with the help of anxiety counselling, you can learn to get back in control.

OCD

The condition can range from mild to chronic, affecting more aspects of daily life as it becomes more severe.