Working with Leaders is something I have done throughout my career. I have had the privilege of working with many exceptional people and today I had the pleasure of working with another. This CEO was a joy to behold. Just by talking to her, you could see her leadership skills, even though she hadn't acknowledged how much of a true [...]
Following on from our previous blog post, ‘Improving Your Assertiveness’, we wanted to illustrate what being assertive looks like. We know it can be daunting to think about if you’re not a naturally assertive person, that’s why we have also included some ‘Dos and Don’ts’ that you can try to incorporate into your everyday life. Being assertive falls right in the middle [...]
Couples often present for couple counselling with an issue around communication. We work with them to change the negative patterns, break bad habits and help to understand with empathy. We also help them to listen to what each other are saying. However, an issue we see time and again is that one or other in the relationship has real difficulty [...]
Make it happen this New Year! If you have managed to get a little down time over the festive season, you may have shaped some goals for 2019. So before you return to work, open your emails, arrange your meetings in your diary and make up your to-do lists… Sit down for half an hour with a coffee and commit [...]
Our Christmas charity donation appeal. Thank you to all the clients who donated to our charity project for Woman’s Aid. It was my absolute pleasure to deliver the parcels to Woman’s Aid in Airdrie and Kirkintilloch! A special thank you to Santa’s little helpers who put the contents of the boxes together and wrapped them up. Merry Christmas to you [...]
With Christmas approaching again Christmas shopping is yet again at the forefront of most people's minds! Yes, really, this is the time to start to plan what you are buying the lady in your life. I wrote this guide for the men who need a helping hand to feel good and confident about giving their partner gifts on Xmas day. [...]
Nightingale Counselling Consultancy Presents An Introduction to Counselling Workshop 24th November 2018 Many people have an interest in counselling. Whether you want to work with clients or use the skills in your workplace, the outcome is the same. You will learn to develop a deeper level of communication with others. HR managers, teachers, training consultants, mentors, guidance and support workers, [...]
Conflict is normal in relationships but it's how we react to it and manage it that matters. Understanding Conflict is a huge part of this process. “Oh, I don’t like conflict.” “I avoid it at all costs.” “Anything for a quiet life.” For the person making these statements, there is a fear that conflict means anger, raised voices, relationships damaged [...]
Unpleasant negative feelings emerge in response to situations of conflict. When couples are in conflict it is not only destructive to them personally, it is unpleasant for the others around them, especially their children. Divorce may be decided if conflict cannot be resolved, for others there may be no conflict just a feeling they are no longer in love with [...]
We cannot change the direction of the wind, but we can adjust our sails For most of us, bereavement will be the most psychologically distressing experience we will ever face. The loss of a loved one can start one of life’s most painful and difficult journeys. We can be left with an overwhelming sense of sadness, hopelessness and, indeed, helplessness. [...]
