What is Stress?

If there is one thing I think we have learned in the past year is that it can be very stressful doing nothing. There has never been so little to do and yet for many of us, it feels like we are holding on by our fingernails desperately waiting for that time when we can see friends and family again. [...]

By |2021-06-10T12:39:15+00:00April 1st, 2021|

Working with Leaders – Today was a great day!

Working with Leaders is something I have done throughout my career. I have had the privilege of working with many exceptional people and today I had the pleasure of working with another. This CEO was a joy to behold. Just by talking to her, you could see her leadership skills, even though she hadn't acknowledged how much of a true [...]

By |2022-10-13T09:32:54+00:00December 18th, 2020|


Self–Esteem is about the relationship you have with yourself. It's a feeling that lives within you. This relationship can be good for short periods of time but never sustains. Self-esteem can also be good in some areas of your life and very low in others. How you feel about yourself will dictate how you live your life and how you [...]

By |2021-05-20T11:55:27+00:00June 1st, 2020|

Self Esteem

Self esteem is how you think and feel about yourself. This usually dictates how you live your life, how you are treated by others and the type of couple relationship you are in or been in, as well as the decisions you make and how you view others. “The relationship you have with yourself sets the tone for every other [...]

By |2022-10-13T09:40:18+00:00April 9th, 2020|
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