Anxiety is such a horrible state of mind to deal with, but that is exactly what it is… a state of mind. The aim of anxiety counselling is to break the negative thought patterns and habits which may have been around since childhood or have arrived more recently. Due to stress or trauma, if your negative interpretation of situations goes [...]
Try to make some positive steps to help you and your relationships. As lockdown hits and we are asked to stay home with our families, worrying about our elderly relatives as well as our jobs and businesses, will come into a lot of people’s minds. This may bring on stress, anxiety and we can possibly feel our mood slipping. Please [...]
Self esteem is how you think and feel about yourself. This usually dictates how you live your life, how you are treated by others and the type of couple relationship you are in or been in, as well as the decisions you make and how you view others. “The relationship you have with yourself sets the tone for every other [...]
The loss of a loved one is one of life’s most painful and difficult journeys. Our bereavement counselling service provides a special, secure place to discuss the things that family & friends may find difficult to hear. For most of us, bereavement will be the most psychologically distressing experience we will ever face. The loss of a loved one can [...]
Nightingale Counselling is currently looking to recruit counsellors, couple counsellors and psychologists/ psychotherapists from all disciplines of therapy to join our busy team in Glasgow close to Charing Cross. We pride ourselves on assessing our prospective clients' challenges and place them with the most effective and appropriate counsellor and model of counselling best suited to our clients. What you can [...]
Make it happen this New Year! If you have managed to get a little down time over the festive season, you may have shaped some goals for 2019. So before you return to work, open your emails, arrange your meetings in your diary and make up your to-do lists… Sit down for half an hour with a coffee and commit [...]
Our Christmas charity donation appeal. Thank you to all the clients who donated to our charity project for Woman’s Aid. It was my absolute pleasure to deliver the parcels to Woman’s Aid in Airdrie and Kirkintilloch! A special thank you to Santa’s little helpers who put the contents of the boxes together and wrapped them up. Merry Christmas to you [...]
With Christmas approaching again Christmas shopping is yet again at the forefront of most people's minds! Yes, really, this is the time to start to plan what you are buying the lady in your life. I wrote this guide for the men who need a helping hand to feel good and confident about giving their partner gifts on Xmas day. [...]
Nightingale Counselling Consultancy Presents An Introduction to Counselling Workshop 24th November 2018 Many people have an interest in counselling. Whether you want to work with clients or use the skills in your workplace, the outcome is the same. You will learn to develop a deeper level of communication with others. HR managers, teachers, training consultants, mentors, guidance and support workers, [...]
Conflict is normal in relationships but it's how we react to it and manage it that matters. Understanding Conflict is a huge part of this process. “Oh, I don’t like conflict.” “I avoid it at all costs.” “Anything for a quiet life.” For the person making these statements, there is a fear that conflict means anger, raised voices, relationships damaged [...]
